Outside of my yoga teacher training, I have completed additional meditation training and am honored to offer one-on-one meditation coaching to my clients.
You can find guided meditations on my YouTube channel, TriYoga with Katie or for more information and to begin working with me one-on-one, you can go here.
I use doTERRA Essential Oils to support my health, emotions, home and lifestyle naturally. I even enjoy incorporating them into my yoga practice!
Questions? Ask away! I'm happy to help!