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Hi, I'm Katie!

Yoga and Mediation instructor on a mission to help women heal their broken hearts.

Healing Heart Method

The tools & inspiration

Yoga

RYT-200 Yoga Instructor

Meditation

One-on-one coaching & Guided Meditations

Blog

Talk Less, Say More

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Questions? Ask away

Essential Oils

I use doTERRA Essential Oils to support my health, emotions, home and lifestyle naturally. I even enjoy incorporating them into my yoga practice!

Questions? Ask away! I'm happy to help!