KatieIn this episode of The Soul Connection Podcast, we invite you to take a moment for yourself and join us in a 10-minute guided meditation for balance and grounding. Join us for this powerful 10-minute guided meditation and discover the transformative power of finding balance and grounding in your daily life.
Monthly intention: Stress Relief
Today’s meditation: Meditation for Balance
Your journal prompt for today is: Where can you bring more balance to your life?
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➡️ Grab your FREE Simple Practice for Stress Relief HERE: https://iamkatiearnold.ck.page/b08dda6694
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Thank you for your support
Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.
Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about live events, and more.
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