10-minute Meditation for Worry – Release Your Fears Meditation

Monthly intention: Confidence

Today’s meditation: Meditation for Worry

Your journal prompt for today is: Lately, I’ve been noticing a lot of fear and worry around…

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Freebies:

• 30-day Meditation Habit Tracker
• Mindful Movement class calendar
• Journal Prompts for when you’re stressed out
• You are Loved guided Meditation

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