KatieIf you’re looking for your new daily yoga stretch class, then you’re in the right place. In this 20-minute practice, Katie Arnold guides you through a simple, straightforward but also engaging practice to start your day feeling energized for whatever is thrown your way.
If you want to add to your morning yoga stretch practice with a short guided meditation, give this practice a try.
Props needed: none
Be sure to subscribe for more connection!
Get your FREE Daily Practice Calendar.
GO AD-FREE:
As a small creator, I have no control over the placement of ads on this channel. If you would like an ad-free experience with my entire library of YouTube classes and Podcast audio, join here.
Come connect with me:
- https://katiearnoldyoga.com/
- https://www.instagram.com/iamkatiearnold/
- https://pod.link/1603712717
Buy me a coffee to say thanks and keep the free content coming.
Disclaimer: I fully believe in the power of yoga and its benefits but as with any exercise, please consult your healthcare professional with any questions or concerns before starting an exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. The creators of this video are not liable for any injury, accident, or health impairment by participating in this video.
