KatieThis is your 20-minute Morning Full-Body Yoga Flow class. We are flowing our way into the 3rd week of the Morning Yoga Challenge with this 20-minute class perfect for even some of our busiest mornings!
Props needed: none
Class length: 20 minutes
Skip the intro: 0:44
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Disclaimer: I fully believe in the power of yoga and its benefits but as with any exercise, please consult your health care professional with any questions or concerns before starting an exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. The creators of this video are not liable for any injury, accident, or health impairment by participating in this video.
