Are you ready to open up your heart? We spend so much of our days hunched over our computers and other devices, so it’s time that we reverse that movement and open up our hearts. This 25-minute heart-opening yoga flow is the perfect antidote for the hours we spend with our shoulders crunching forward as we open up our heart spaces for this class. Prepare to create space for more love, abundance, and joy to fill your day and your life with this heart-opening yoga flow.

Heart-Opening Yoga Flow

Props needed: none

Class length: 25 minutes

Skip the intro: 1:02

Listen to the Soul Connection Podcast wherever you listen to podcasts (or YouTube).

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Disclaimer: I fully believe in the power of yoga and its benefits but as with any exercise, please consult your health care professional with any questions or concerns before starting an exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. The creators of this video are not liable for any injury, accident, or health impairment by participating in this video. 

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