Showing: 11 - 20 of 70 RESULTS
The Soul Connection Podcast

Meditation for Anxiety ✨ 12-Minute Guided Meditation to Release Anxious Thoughts

I know I’m not the only one who deals with anxiety. In fact, while some of us may experience anxiety on a more regular basis, from time to time, everyone faces anxiety or anxious thoughts. In fact, these days, anxiety feels like a given in our society. The good news is that meditation can help …

The Soul Connection Podcast

Positive Affirmations for Courage Meditation

For those moments when you need a hit of bravery; for those moments when you need the pick me up for your determination; for those moments when you need to feel your inner SuperWoman fly, these positive affirmations for courage meditation is there for you. Monthly intention: Courage Today’s meditation: Positive Affirmations for Courage Your …

The Soul Connection Podcast

Meditation for Inner Peace and Calm (10-minute guided meditation)

I always kind of joke that while I plan this podcast and our intentions months in advance, when we get to the current month, the intention is always spot on with my personal life and situation. This meditation for inner peace and calm couldn’t have come at a more perfect time for me. There are …