Showing: 81 - 90 of 92 RESULTS
The Soul Connection Podcast

Mindful Thoughts Meditation + Journaling

Monthly intention: Presence Today’s meditation: Mindful Thoughts Meditation Your journal prompt for today is: What does observation reveal to me about my thoughts? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my …

The Soul Connection Podcast

Body Scan Meditation + What You Noticed

Monthly intention: Presence Today’s meditation: Body Scan Meditation  Your journal prompt for today is: This is what I noticed in my physical body…  If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga class to your practice today from my …

The Soul Connection Podcast

Mindful Sound Meditation + Journaling for Presence

Monthly intention: Presence Today’s meditation: Mindful Sound Meditation  Your journal prompt for today is: This is what I heard and experienced by listening to the world and nature around me…  If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga …

The Soul Connection Podcast

Present Moment Meditation + Journal Prompt for Presence

Monthly intention: Presence Today’s meditation: Present Moment Meditation Your journal prompt for today is: I was the most distracted by ____ in my environment during my meditation today. This is the story I told myself about that. If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share …

The Soul Connection Podcast

Relaxation Breath Meditation + Journal Prompt

Monthly intention: Breath Today’s meditation: Relaxation Breath Meditation Your journal prompt for today is: How have you been finding time for relaxation lately? How can you find more of it? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a yoga …

The Soul Connection Podcast

Meditation + Journaling for Letting Go

Monthly intention: Breath Today’s meditation: Meditation for letting go  Your journal prompt for today is: Where do you feel most blocked? What small thing can you do today to release that?  If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Add a …

The Soul Connection Podcast

Square Breathing Meditation + Journaling

Monthly intention: Breath Today’s meditation: Square Breathing Meditation Your journal prompt for today is: Where are you grasping trying to find control in an uncontrollable situation in your life? What can you actually control right now?  If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it …

The Soul Connection Podcast

Breath Awareness Meditation + Journaling

Monthly intention: Breath Today’s meditation: Breath Awareness Meditation Your journal prompt for today is: This is what I notice in my body… This is what I noticed in mind… This is what I noticed… If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your …