We are halfway through 2024 and I thought it was the perfect time for a little check-in toward any goals you may have set for the year. It’s not a time for judgment but rather an opportunity for reflection and adjustment. Are some of your goals still relevant to your desires? Are there goals you want to let go of and others you want to add? Do you need to make any shifts or adjustments to keep working toward the goals that are still in alignment? That’s what today’s journal prompt is all about.

But from there, we’re also taking this opportunity to continue on from this space with confidence in who we are and where we are headed with the confidence meditation. I want you to feel that clarity to move forward from a space of knowingness, so let’s get into it.

Today’s meditation: Confidence Meditation
Your journal prompt for today is: We have another half-year to go in 2024 so let’s take a moment to reflect. Where do you need to reassess? What goals do you want to keep working towards? Which do you want to let go or adjust? What do you need in order to keep going toward the things that matter to you right now?

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