Monthly intention: Connection 

Today’s meditation: Manifestation Meditation 

Your journal prompt for today is: What is that thing I’m currently calling in and trying to manifest in my life? How will I feel once I have that thing?  

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Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.

Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website iamkatiearnold.com for more tips for your practice, to learn about my virtual yoga and meditation studio, Studio Connection, live events, and more. 

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