In today’s episode, I’m sharing my story.  I want you to know who this person is behind the podcast, what got me here, and why I’m so passionate about helping you find a connection with yourself in this busy, stressful world. 

If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.

Add a yoga class to your practice today from my YouTube channel, Yoga with Katie.

Find more from me @iamkatiearnold and visit my website for more tips for your practice, to learn about my virtual yoga and meditation studio, Studio Connection, live events, and more.


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