For those moments when you need a hit of bravery; for those moments when you need the pick me up for your determination; for those moments when you need to feel your inner SuperWoman fly, these positive affirmations for courage meditation is there for you.
Monthly intention: Courage
Today’s meditation: Positive Affirmations for Courage
Your journal prompt for today is: Write out the affirmation that resonated the most with you at least 3x
The affirmations from today’s practice:
- I am ready for whatever today may bring.
- I am brave and take action toward my dreams.
- I can feel fear and move forward at the same time.
- Courage fills my body and radiates from my heart.
Skip the intro: 4:53
Positive Affirmations for Courage Meditation
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Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.
- End-of-Year Journal Prompts
- 30-day Meditation Habit Tracker
- Mindful Movement class calendar
- Journal Prompts for when you’re stressed out
- You are Loved guided Meditation
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