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The Soul Connection Podcast

Meditation for Anxiety ✨ 12-Minute Guided Meditation to Release Anxious Thoughts

I know I’m not the only one who deals with anxiety. In fact, while some of us may experience anxiety on a more regular basis, from time to time, everyone faces anxiety or anxious thoughts. In fact, these days, anxiety feels like a given in our society. The good news is that meditation can help …

The Soul Connection Podcast

Positive Affirmations for Courage Meditation

For those moments when you need a hit of bravery; for those moments when you need the pick me up for your determination; for those moments when you need to feel your inner SuperWoman fly, these positive affirmations for courage meditation is there for you. Monthly intention: Courage Today’s meditation: Positive Affirmations for Courage Your …