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The Soul Connection Podcast

Meditation for Inner Peace and Calm (10-minute guided meditation)

I always kind of joke that while I plan this podcast and our intentions months in advance, when we get to the current month, the intention is always spot on with my personal life and situation. This meditation for inner peace and calm couldn’t have come at a more perfect time for me. There are …

The Soul Connection Podcast

Live Well Meditation (10-minute Mindfulness Meditation)

Are you living well? How are you living well? In what ways are you not? How could you start to live well in more areas of your life? This 10-minute mindfulness meditation is designed to help you reflect upon the ways in which you’re living well so that if you’re in need of making changes, …