Showing: 1 - 1 of 1 RESULTS
Blog

20 min Morning FULL BODY Yoga Flow – Sun Salutation Yoga Flow (Vinyasa)

This is your 20-minute morning full-body yoga class. I forgot to film an intro for this class and you know what? Who needs one? Today, we’re going to jump right into this morning’s vinyasa yoga practice to create energy using a few varieties of sun salutations! If you love a sun salutation yoga flow, then …