Monthly intention: Connection

Today’s meditation: Third Eye & Crown Chakra Meditation

Your journal prompt for today is: Have I ever not followed my intuition and wished I had? What can I learn from these experiences?

If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends.

Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.

Find more from me @iamkatiearnold and @soulconnectionpodcast visit my website for more tips for your practice, to learn about my virtual yoga and meditation studio, Studio Connection, live events, and more.

Freebies:30-day Meditation Habit TrackerMindful Movement class calendarJournal Prompts for when you’re stressed outYou are Loved guided Meditation

Stock Media provided by bulukmusic / Pond5

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