Today is a special BONUS episode of the podcast where I have a GUEST! I am talking with my dear friend and the QUEEN of Self-Love, Meg Doll! Meg Doll is a holistic nutritionist, certified spiritual coach, and host of The Unbreakable You Podcast. In our conversation, Meg helps answer the question, “what is self-love?” and this was such a great conversation! Meg talks about what self-love means to her, how to recognize if we’re needing to focus more on self-love in our own lives, and the steps we can take to start incorporating more self-love.
While I’m still deciding if we’re calling these soul chats or soul-connecting conversations (I’ll let you weigh in on that), this is a conversation you need to hear! You can connect with Meg Doll on Instagram @iammegdoll or learn more about working with her on her website.
Monthly intention: Self-Love
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Add a yoga class to your practice today from my YouTube channel, Katie Arnold Yoga.
- 30-day Meditation Habit Tracker
- Mindful Movement class calendar
- Journal Prompts for when you’re stressed out
- You are Loved guided Meditation